10 Activities and Practices During Pregnancy
1. Me-Time is Essential 2. Share Your Feelings 3. Stay Active 4. Rest & Rejuvenate 5. Seek Support 6. Realistic Expectations 7. Nourish Yourself 8. Stay Informed 9. Connect with Others 10. Ignore the Pressure Pregnancy is a great journey, but it can be overwhelming as well. Stress management becomes